Blog

Fighting Pressure with Pressure
wellness, home care Blake Estape wellness, home care Blake Estape

Fighting Pressure with Pressure

The causes of headaches are myriad; vasculature, blood pressure, electrical, muscular... Since acu-points galvanize the parasympathetic nervous system - which is responsible for many of these systems - most physiological causes of headaches can be moderated by their use.

Read More
Forward Head Posture:
lifestyle, posture Blake Estape lifestyle, posture Blake Estape

Forward Head Posture:

Forward head posture is the chronic habit of hunching forward, then compensating by lifting our chin. When our spine is not in alignment this adds excess weight to the muscles and bones of our neck which over time will cause injury.

Read More