Blog
Forward Head Posture:
Forward head posture is the chronic habit of hunching forward, then compensating by lifting our chin. When our spine is not in alignment this adds excess weight to the muscles and bones of our neck which over time will cause injury.
Treating Headaches and Migraines at Their Root
Here it comes: mood shifts, auras, neck stiffness, light sensitivity. And then the pain – I’ve heard it described as a searing knife. Migraines.