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Getting to Know Your Five Spirits
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Getting to Know Your Five Spirits

The Po is the part of the soul that is inexorably tied to the body and the earth. It’s the animal part of us, that thing which ties us forever to the environment we came out of. It’s active from the moment of conception, as the earliest organizational principles of the body are formed.

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Grief and the Toll it Takes
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Grief and the Toll it Takes

Grief is a consumptive disease. Not only does it impact one’s mental well-being, but their physical health as well. Studies have shown that those with existing illnesses often get worse after loss. From the standpoint of Traditional Chinese Medicine, this is because one’s physical and mental states are inextricable. When so much energy is used in fighting off grief the body has fewer resources to utilize for itself, or it becomes exhausted from the strain.

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The Grind: TMJ, Jaw Pain and Holistic Medicine
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The Grind: TMJ, Jaw Pain and Holistic Medicine

Have you ever woken up with an aching pain in your jaw that seems to linger? Maybe it fades as the day goes on, but the next morning there it is to greet you. These are typical symptoms of temporomandibular joint pain, typically called TMJ or TMD.

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